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Do NOT Eat Too Much During Holiday Season
I know, it is holiday. As millions of Americans celibrate their Christmas and New Year, please restrict your diet, add losing weight, eating better or exercising more into your new year’s resolutions.
Weight Loss Tip : Five Minutes is Better than No Minutes
by: Janice Elizabeth Small Starting an exercise routine for weight loss can be daunting. Many exercise programs expect you to put everything aside to follow some kind of physical activity for an hour, five times a week. How will you ever fit that in? How will you ever have the strength and energy to keep [...]
How To Lose Weight Even If You Have No Willpower
by: Janice Elizabeth Small If you have tried those weight loss programs where you have to keep to a strict eating plan and follow a particular exercise regime you may have found it a bit of a struggle to keep going. Chances are you gave up after a few weeks or even a few days. When we [...]
The Fat Tax?
The Fat Tax: A Controversial Tool in War Against Obesity RedNova - Jan 12 5:22 AMIt’s used as a levy on ‘junk’ foods, and to promote nutrition programs In America’s ongoing battle of the bulge, one strategy to combat the nation’s obesity epidemic has generated more than a decade’s worth of attention and controversy.Popularly known [...]
Why Are We So Fat? The Real Reason For The Obesity Epidemic
by: Tom Venuto Why Are We So Fat? That’s the question asked in the cover story of a recent issue of National Geographic magazine. “Americans enjoy one of the most luxurious lifestyles on Earth: Our food is plentiful. Our work is automated. Our leisure is effortless. And it’s killing us,†says Geographic senior writer Cathy Newman. Some of [...]
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Effective Resources for Treating Obesity |
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Just Trust!
Your Guide to the Wonders Within You
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